New awareness. Why does just remembering one word, like complaining, excuses, or boundaries, matter so much? Because if you remember the weekly word, you might see it in action at the grocery store, coffee shop, work, driving, and home. These words are ordinary and part of everyday life. By focusing on one word for one week, you start to see the word as it pertains to you and your patterns. How do you see yourself in this ordinary word?

New outlook. The revealing power of one word. If you are willing, honest, brave, and curious, there will be an aha moment, a shift when you see yourself within the word. What gets revealed?

This is a new freedom. You have a choice. You can go on autopilot with the information you just discovered about yourself with this word, OR you can take a chance and respond differently with a more informed intention.

A more joyful journey. A new connection and understanding of yourself that allows a more compassionate connection with others.