it all starts with ONE minute


make your minute matter

Reflect with curiosity, not judgment. Be gentle to yourself. Identify and relate without comparison. Be true to yourself. Notice your patterns and behaviors. Be brave with yourself.

UNCOVER the power in living aware…


Brief original thoughtful prompt drops everyday as you follow one daily topic for one week ~days 1-4

read the daily prompt

Unlimited space to journal on keyboard or speak into mic ~ responses are private and saved only to your device

remember one word

Design is easy to use ~ Day 5 listen to Jody & Susan share on topics ~

reflect on the daily question

Available for phone or tablet on Android and Apple ~

reveal your connection

Free 7-day Trial gets you started

No subscription required. No monthly fees. You decide. Best buy is $35.99 for a one time purchase. A true investment in YOU.

…and there’s the hardcopy, too!

Whether you choose the book or app to begin your Awareness Practice, both products work to create a connection to reflection.

A new and interesting way to start different conversations with friends an family. You’ll be amazed at what you learn about yourself through others.

It’s a great design style and easy to keep The Simple Journey WeeklyWay Word open so all can follow along.

AWARE

Awaken.  Words.  And.  Really.  Explore.