It all starts with AWARENESS
THE SIMPLE JOURNEY
When you explore one simple, ordinary word and become AWARE of how, when, why, and where it keeps showing up in your life, the journey of awareness starts. By spending one minute exploring one word for one week, you start noticing the word everywhere. There is power in what you'll discover, uncover, and recover with
DISCOVER the power in living aware…
The Simple Journey practice.
daughter & mother plus a great team
Jody & Susan - Sharing the joy of laughter …
It was natural to share ordinary things about our everyday lives with each other. Maybe our conversations started with a clever bumper sticker, a passage from a book, a funny story, or an inspiring quote. These ordinary topics quickly developed into a deeper conversation that grew as we asked one another questions and listened.
We left eager to talk again. Why? Each time we became aware and learned of something new about ourselves. Who knew this would be the beginning of The Simple Journey?
Through years of these curious conversations and decades of recovery, we knew willingness, honesty, and action work to bring about lasting change - but nothing happens without awareness.
Start your Awareness practice
The Simple Journey app and book give brief daily prompts to explore the weekly word.
We keep it simple. Explore only one word for one week - it’s that simple to start your AWARENESS practice.
Want less screen time? The book offers the same AWARENESS practice.
Start your Awareness.
Start your practice alone - a time to connect and reflect with yourself - AND
Start your practice with another - a time to connect, share, and listen to other experiences - AND
Start your practice with a group - a time to connect and gather the energy of collective wisdom.
Our Simple Journey Group meets weekly to read, share, and listen as we explore the week's word. We usually meet on Zoom, but we are grateful when we are able meet in person.
